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A Lions Gym Lyfe
A LIONS CREED — THE CODE OF A LIONS GYM LYFE
There comes a point in every man’s life when he stops asking for permission — and starts creating his own path.
That’s where A Lions Gym Lyfe was born.
I built this from the ground up — not from privilege, not from luck, but from the trenches. I’ve been counted out, laughed at, and overlooked.
But I never folded.
Because a lion doesn’t roar to be heard — he roars to remind the jungle who he is.
Every rep, every bruise, every late-night grind carved this creed into my spirit. This isn’t a brand; it’s a movement. It’s the anthem for every soul that refuses to surrender.
You don’t need validation when you know you were born for greatness.
You don’t need applause when you’re fueled by faith, focus, and fire.
You don’t need the crowd — the crown already belongs to you.
This is for the ones who keep pushing when nobody’s watching.
The ones who train in silence, dream in color, and walk with purpose.
The ones who were told “you’ll never make it,” and answered with action.
The ones who don’t chase women, money, or fame — they chase evolution.
Because real lions don’t seek attention… they command it through consistency.
I’ve lost more than most can imagine — pieces of me, people I loved, and moments I’ll never get back.
But every loss became fuel. Every scar became armor. Every setback became the setup for something legendary.
And now, I stand here as living proof — that pain doesn’t break you; it builds you.
This is more than fitness.
It’s mindset. It’s discipline. It’s redemption.
When I train, I’m not just building muscle — I’m building resilience, self-belief, and unstoppable energy.
When I write, I’m not just sharing words — I’m building a bridge for others to cross their fears.
When I speak, I’m not just motivating — I’m moving generations to take control of their own narrative.
This brand — A Lions Gym Lyfe — represents evolution through struggle, strength through storms, and purpose through pain.
It’s where athletes, creators, business minds, and warriors of life come together to rise.
Because greatness doesn’t live in comfort — it lives in commitment.
Every day you wake up, you either feed the lion or you starve it.
Here, we feed it — with work, with wisdom, and with war-ready focus.
To My Supporters:
You’re not following me — you’re walking beside me.
Every product you buy, every community you join, every post you read — it’s fuel for the movement.
You’re part of something bigger than a gym. You’re part of a brotherhood.
A pride of lions that don’t fear the jungle — we own it.
To My Haters:
You’ll keep watching.
Because deep down, even you feel the fire. You can’t deny consistency. You can’t compete with purpose.
And no matter how hard you try, you can’t destroy what was built from divine alignment.
To The Dreamers:
This is your sign.
Start where you are. Build with what you have.
If I can rise through loss, pain, doubt, and empty pockets — you can too.
You don’t need approval to be chosen. You already are.
This isn’t a story about fame. It’s a story about faith.
It’s about never giving up when life throws punches harder than any opponent.
It’s about waking up at 4 a.m. when the world is sleeping, and proving that discipline beats talent every single day.
It’s about creating something from nothing and daring to roar when they said you shouldn’t even whisper.
So when you wear A Lions Gym Lyfe, when you read my blog, when you listen to my voice, when you join our community — understand this:
You’re not just supporting a brand. You’re standing in the presence of purpose.
You’re aligning with something divine, powerful, and everlasting.
This is more than fitness.
This is more than motivation.
This is The Movement. The Mindset. The Manifestation.
We rise together. We fight together. We win together.
Because once you awaken your inner lion, there’s no going back to being a sheep.
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Quote by Leopold Ashley III
> “You can take everything from me — but you can’t take my will to rise again. Because the lion never fears the jungle. The jungle fears the lion.”
Cash App Below: @ALionsGymLufe
www.alionsgymlyfe.com
Faith. Focus. Fire. Forever.
WELCOME
20 Daily Affirmations to Keep You in the Fight
Repeat these every morning before you start your day:
1. I am still here — and that means I still have purpose.
2. My scars are proof that I never gave up.
3. I don’t chase comfort, I chase greatness.
4. Every setback sharpens my vision.
5. I am a Lion — born to lead, not follow.
6. My energy attracts discipline, not distraction.
7. I control my thoughts, my habits, and my destiny.
8. Every rep builds my body and my spirit.
9. My pain is the price of my power.
10. I am patient, but I am never passive.
11. I wake up with focus and move with intent.
12. I’m not competing — I’m becoming.
13. I am the calm before my own storm.
14. I use every breath to elevate.
15. I’m not waiting for support — I am the support.
16. I walk with faith, not fear.
17. I see progress in the mirror and peace in my mind.
18. My life is an example of resilience.
19. Every morning is my second chance.
20. I am the Lion — and this is my jungle.
WELCOME
SportsLaaFitness — Mind | Body | Soul | Performance
“Do Your Part. Every Day. Every Play.”
Every athlete has two games to play — the one on the field and the one in the mind.
At SportsLaaFitness, we focus on both.
This isn’t just another sports page — it’s a movement built for athletes who refuse to give up, who understand that the scoreboard doesn’t define greatness — discipline does.
Whether you’re a high school athlete chasing a scholarship, a college star preparing for the pros, or a retired player rediscovering purpose, this space is for you. Every word, every link, every post is created to help you elevate your essence through consistency, accountability, and faith in your own grind.
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The SportsLaa Mindset
> “When pressure hits — focus. When doubt comes — lead. When fatigue speaks — silence it with action.”
SportsLaaFitness is where warriors are built through:
Mental Strength: Learning how to reset after losses and play the next down like it’s your first.
Physical Growth: Training your body to match the standard your dreams demand.
Spiritual Balance: Staying grounded when the lights, noise, and critics try to distract you.
Our message is simple — control your energy, control your outcome.
You don’t need the crowd’s validation. You just need consistency.
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The Game Within the Game
Every great athlete understands the truth:
Some days you’ll feel invisible.
Some days you’ll question your purpose.
Some days you’ll wonder if anyone still believes.
But remember — your effort is never wasted.
Even when no one’s watching, the work is being written into your legacy.
We remind athletes that resilience wins championships — not luck.
The world rewards those who show up when it’s hard, tired, lonely, and uncertain.
So keep showing up. Do your part. And let your effort echo through the world.
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Global Sports Links — Stay Connected. Stay Educated. Stay Inspired.
Below are direct links to official global sports organizations, player resources, and training hubs.
We don’t just motivate you — we connect you with tools that make you better.
Basketball
NBA Official Site
WNBA
FIBA Basketball
NCAA Basketball
Football
NFL Official Site
College Football (NCAA)
CFL (Canadian Football League)
Soccer / World Football
FIFA
UEFA
MLS Soccer
Combat Sports
Premier Boxing Champions
UFC
Top Rank Boxing
Baseball
MLB Official Site
NCAA Baseball
Tennis
ATP Tour
WTA Tennis
Track & Field
World Athletics
USATF
Mind & Recovery Resources
Calm — Meditation for athletes
Headspace — Mindful recovery
Sleep Foundation — Sleep & performance tips
WELCOME
A LIONS GYM LYFE | ONE-ON-ONE LIFE & MINDSET CONSULTATION WITH LEOPOLD ASHLEY III
Investment: $200
Duration: 30 Minutes
Format: Phone or Zoom Call
Contact: 763-453-8121 | alionsgymlyfe@gmail.com
Website: www.alionsgymlyfe.com
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READ THIS BEFORE YOU BOOK
This isn’t for everyone.
This is for the driven, the wounded, the ready.
The ones who are tired of excuses, tired of fake energy, and ready to rise above pain, fear, and doubt.
I’m Leopold Ashley III, known by many as LeoTheLion, and I built A Lions Gym Lyfe from pain, persistence, and purpose.
I’ve had six toes amputated, yet I’m still standing, still fighting, still building my body and my dream every single day.
I’m a boxer, athlete, coach, website designer, and life strategist.
I’ve coached college football players, trained in boxing and MMA, and rebuilt my life from the ground up with nothing but self-discipline and faith.
This 30-minute consultation isn’t just a conversation — it’s an awakening.
You’re stepping into a session designed to help you build discipline, consistency, and confidence from the inside out — Mind, Body, and Soul.
If you’re not serious, don’t book this call.
I don’t entertain vampires who want to drain energy without giving effort.
I value my time, and I value yours.
If you’re here, that means your soul knows you’re ready to level up.
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WHAT THIS SESSION IS ABOUT
In this 30-minute power session, we will:
Break down your current situation: Whether it’s your mindset, fitness, goals, or life direction — we’ll get real about where you are.
Uncover your purpose and clarity: You’ll walk away knowing why you do what you do and how to stay consistent even when life throws fire at you.
Create a focused plan of attack: Step-by-step actions you can apply right after our call.
Talk energy, discipline, and mindset: Because this isn’t about hype — it’s about transformation.
I don’t sugarcoat.
I speak truth with love and power.
You’ll feel the difference after the first 10 minutes.
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WHO THIS IS FOR
Athletes who need to rebuild focus and purpose.
Dreamers who feel lost but still have a burning desire to win.
Men and women who are done being average.
People ready to invest in their next level — spiritually, mentally, and physically.
Anyone tired of being misunderstood, overlooked, or doubted.
If you’re hungry for growth and peace, welcome home.
This is where the Lion in you wakes up.
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WHAT TO HAVE READY BEFORE YOUR CALL
To make the most of your 30 minutes, please come prepared with:
1. A quiet space — no distractions, no noise, just focus.
2. A notebook and pen — this isn’t a chat; this is coaching.
3. Three goals or challenges you want clarity on.
4. An open mindset — because change only happens when you stop resisting growth.
5. Your energy high and your excuses low.
If you don’t bring your best, I’ll feel it — and I’ll stop the call.
This is sacred time for growth and elevation, not entertainment.
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DISCLAIMER
This consultation is non-refundable.
Once booked and paid, the time is locked and respected.
Rescheduling is allowed only 24 hours in advance.
By booking this session, you acknowledge that this is not medical advice, therapy, or financial consultation.
This session is motivational, strategic, and transformational — designed to empower your mindset, body discipline, and life focus.
You must be 18 years or older to participate or have parental consent.
All information shared during the call remains confidential.
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MY PROMISE TO YOU
You’ll get realness, energy, and direction.
You’ll get a mirror that reflects the warrior you forgot you were.
You’ll walk away with a mindset built to fight, win, and grow — no matter the obstacles.
I’m not here to impress.
I’m here to impact.
So if you’re ready to take the next step toward your greatness…
Book the call.
Prepare your energy.
And let’s get to work.
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ONE LOVE. ONE FOCUS. ONE VISION.
> “A Lion doesn’t chase attention. He builds empires while the world sleeps.”
— Leopold Ashley III | A Lions Gym Lyfe
Phone: 763-453-8121
Email: alionsgymlyfe@gmail.com
Website: www.alionsgymlyfe.com
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Hashtags:
#ALionsGymLyfe #LeoTheLion #LeopoldAshleyIII #OneLuv #MindBodySoul #ElevateYourEssence #MuseLaaDEGU #ChampionMindset #SelfGrowth #BoxingLife #MinnesotaStrong #KingstonJamaica #NoExcuses #SeriousOnly #DreamBigTrainHard
WELCOME
🦁 A Lions Gym Lyfe | Premium Services
✨ Why Work With Me
When you invest in A Lions Gym Lyfe, you’re not buying a service—you’re investing in transformation.
I’m the LeBron James of Technology—an athlete, coach, and digital visionary who blends discipline, creativity, and truth into everything I touch. From websites to mentorship, I don’t create average. I create Bentley-level experiences built to elevate your brand, body, and mindset.
📩 Ready to build? Let’s talk today.
🔥 1-on-1 Coaching & Mentorship (Zoom Only)
Direct access to me for clarity, accountability, and transformation.
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Tier I | Breakthrough Session – $250 (60 min)
Pinpoint your biggest block and leave with an immediate action plan.
👉 CTA Button: “Book Breakthrough Session” -
Tier II | 30-Day Transformation – $1,200 (4 calls)
Weekly calls + a custom fitness and discipline plan. Reset your life in 30 days.
👉 CTA Button: “Start My Transformation” -
Tier III | Elite Mentorship – $5,000 (12 weeks)
3 months of private access, weekly Zooms, 24/7 messaging, and full coaching. Built for leaders only.
👉 CTA Button: “Apply for Elite Mentorship”
💻 Brand Development & Digital Presence
I don’t just build websites—I create digital empires.
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Starter Brand Build – $1,500
Logo design + 5-page Wix site.
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Pro Digital Empire – $5,000
Full Wix, Shopify, or Stan Store with integrations, strategy, and templates.
👉 CTA Button: “Build My Empire” -
Legacy Brand Experience – $15,000
End-to-end system: site, store, podcast integration, automation, and a 90-day growth playbook.
👉 CTA Button: “Work With Me 1-on-1”
🎙 Podcast Collaboration (Remote Only)
Position your voice where it belongs—front and center.
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Guest Spot Interview – $500
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Co-Hosted Episode – $1,000
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Podcast Mentorship – $2,500
👉 CTA Button: “Book a Podcast Spot”
🏋️ Fitness & Lifestyle Content | Perspire.tv (Coming Soon)
Monday–Friday training routines to elevate mind, body & soul.
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Subscription Access – $99/month
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Elite Virtual Training – $1,000/month
👉 CTA Button: “Join My Training Waitlist”
⚡ I don’t build average. I build leaders.
If you’re ready to invest in your brand, your health, or your mindset—this is your moment. No more waiting. No more excuses.
📩 Contact me today. Let’s elevate your essence.
👉 CTA Button: “Contact & Get Started”
WELCOME
Welcome to A Lions Gym Lyfe – Where Strength, Vision, and Legacy Are Built
Life isn’t about waiting for the right moment. It’s about creating it. Three months ago, I was at one of the lowest points in my life — sick, weak, and feeling like the walls were closing in. Today, I stand stronger, sharper, and more motivated than ever, not because life got easier, but because I refused to quit. That’s the fire you’ll find here at A Lions Gym Lyfe.
This isn’t just fitness. This is a mindset. This is about walking into the weight room, into the gym, into life itself with no excuses and no fear. When you step into this movement, you step into a place where:
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Every challenge becomes fuel.
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Every setback is just another rep.
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Every day is an opportunity to become better than yesterday.
I built A Lions Gym Lyfe to give you more than workouts. You’ll find the motivation to see a vision 2–3 years from now so clear it feels like you’re already living it. You’ll find the truth — no sugarcoating, no hype, just raw discipline, real strength, and unstoppable momentum.
When you leave this page, I want you ready to throw five touchdowns in your own life. I want you ready to lift every weight in the gym — not just the physical ones, but the emotional and mental ones too. I want you ready to silence the negative voices in your head and replace them with the roar of a lion.
Here’s what you’ll find in this community:
🔥 Training programs that push you to your edge
🔥 Apparel that represents the lifestyle and identity of a true lion
🔥 A community that lifts you higher and holds you accountable
🔥 A vision-driven path to rise above excuses and build your future
This is more than fitness. This is about transforming your entire existence — mind, body, and soul. You’re here because you’re hungry for more. You’re tired of watching life pass you by, tired of waiting for the “perfect time.”
The time is now. The lion within you is ready. Welcome to the movement. Welcome to the den. Welcome to A Lions Gym Lyfe.
“Muscle the Vision. Build the Legacy.”
Strength is more than physical — it’s discipline, focus, and purpose. Coaching, site design, and branding to elevate your essence.
“Leo Energy — Relentless, Patient, Unstoppable.”
Real coaching. Real sites. Real growth. For fighters, hustlers, and visionaries who act every day.
LeVeL UP!!
🔥 Daily Gym Mantra | 1Luv Lifestyle 🔥
Today, I rise with gratitude. Many didn’t wake up this morning, but I did.
That means my life, my energy, and my vision are not accidents, they are blessings that I will not waste.
I move with patience but never with hesitation.
Every rep, every dribble, every punch builds the body I deserve.
My strength is my gift. My consistency is my weapon.
My vision is my guide.
People may look at me with confusion,
but I know exactly who I am.
I am a builder. I am a lion. I am a man of purpose.
Today, I train my body.
Today, I sharpen my mind.
Today, I honor my blessings.
No excuses. No shortcuts.
Just work, growth, and 1Luv energy.
READ THIS DAILY!!
Our Groups
Groups
Public·1 member
WE HAVE
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1-on-1 Coaching Sessions – 30, 60, and 90-minute breakthrough sessions focused on fitness, boxing, mindset, and discipline.
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Website Design Packages – Wix, Shopify, Stan Store, and WordPress builds with 3 clear tiers:
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Starter – Simple 1-page or landing page with clean design.
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Pro – Full 3–5 page site with integrations, contact forms, and branding.
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Premium – Advanced store or business site with eCommerce, blogs, memberships, and upgrades.
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Branding Services – Canva logo design, color palette, and brand strategy support.
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Content Creation – Blogs, captions, affirmations, and motivational PDFs to help clients stay consistent and attract followers.
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Digital Products – eBooks, daily affirmations, and motivational PDFs.
My site combines fitness coaching + personal growth services + digital branding solutions.
The goal is to inspire people with energy and discipline while also offering professional services to help them build their body, brand, and vision.
WELCOME
🦁 Full Body Flow – 1Luv!!
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✅ Warm-up: Stretch, breathe, get your blood moving.
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🏋️ Full Body Go With The Flow: Controlled lifts, steady tempo, feel the strength in every rep.
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🏀 Basketball: Dribble flow, footwork, reconnect with the game you loved.
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🥊 Boxing Bag: Explode with your power, release the energy, sharpen your hands.
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🍎 Health First: Check your sugar, fuel up, stay balanced.
People may look at you like “WTF is he?”—but truth is, they see something they can’t define. A man who knows himself. A man who refuses to stop. That mystery, that fire, is your edge.
Every rep, every dribble, every punch is you rewriting your story—brick by brick, muscle by muscle. Patience doesn’t mean weakness. Patience means you’re building something that lasts.
Consistency + Vision = Unstoppable.
💪🔥🏀🥊
1Luv always.
About Us
I am Leopold Ashley iii AKA Coach Leo — a fighter, a builder, and a visionary who refuses to quit. My life is not defined by what I’ve lost, but by what I continue to build every single day. Some people look at me and see confusion, but I know exactly who I am. I train. I build. I win.
When I step into the gym, it’s not just about lifting weights or hitting the bag — it’s about discipline, consistency, and faith. I’ve been through storms that could have broken me: surgeries, setbacks, doubters, and distractions. I’ve had to heal while still moving forward. I’ve had to fight battles most people never see. But instead of stopping me, every challenge sharpened me. My scars became my strength. My setbacks became my lessons. My vision became unstoppable.
I was an athlete long before this chapter of my life, and that competitive spirit never left me. When I dribble the basketball, I feel the same flow I had years ago. When I punch the bag, I feel the warrior inside me sharpen. When I lift, stretch, or grind through crunches, I know my body is not just surviving — it’s preparing. Every rep is a step toward my first knockout, my tenth knockout, and beyond. People will look and wonder, “How much more does he have?” My answer is simple: as much as it takes.
But my mission is bigger than me. MuseLaa DEGU | Elevate Your Essence (E.Y.E) was born out of the fire inside me — a brand to inspire, uplift, and guide others to find their own inner strength. I know how it feels to be overlooked, doubted, and counted out. That’s why I choose to lead with truth, with love, and with relentless energy. Whether it’s through coaching, website building, branding, or motivational writing, I am here to help others tap into their own vision and become the best version of themselves.
The gym is where I train my body. My laptop is where I build my legacy. Both matter equally, because both are part of my purpose. I believe that greatness is not built in one day — it’s built daily. Through consistency, patience, and discipline, I’m creating something that will outlive me.
I don’t get distracted by temporary things. Yes, I see beauty, but I know that real connection comes from effort and loyalty. If someone wants to be in my circle, they have to show me with their actions, not just words. I’m not here for games. I’m here for growth. I’m here for vision. I’m here for legacy.
I thank God, The Creator, and The Universe every morning for breath, strength, and another chance to prove myself. Because I know — many people didn’t wake up today, but I did. That’s a blessing I will never overlook. Every workout, every coaching session, every website built, every blog written — it all counts.
This is not about chasing quick wins. This is about building a foundation, brick by brick, that will inspire millions around the world. My story isn’t perfect — it’s raw, real, and filled with lessons. But that’s exactly why it matters. I want people to see me and know: you don’t have to be perfect, you just have to be consistent.
So whether you came here for coaching, fitness inspiration, branding services, or just a spark of motivation, know this: you are capable of more than you realize. Your strength is waiting. Your vision is waiting. Your legacy is waiting.
I train my body. I build my brand. I guide others. And I live by one truth — consistency creates greatness.
1Luv, always.
– Coach Leo 🦁ROAR NATION!!
🚀 Ready to Build With Me?
If you’ve read this far, it means something inside you is ready to grow. Don’t ignore that feeling — act on it. Whether you need the discipline of 1-on-1 coaching, the foundation of a bold website, or the guidance to elevate your brand, I’m here to help you step into your vision.
👉 Coaching Sessions – Transform your mindset, discipline, and focus with 30, 60, or 90-minute breakthrough sessions.
👉 Website & Branding Packages – From simple sites to full online stores, I’ll build you a digital home that matches your energy.
👉 Content & Consistency – Blogs, captions, and creative strategies to keep your vision alive daily.
This is not about quick fixes. This is about building a legacy that lasts. If you’re ready to work, click below and let’s create something real together.
🔥 Work With Coach Leo Today 🔥
1Luv, always.
💪 DAILY GYM MANTRA
Today, I rise with gratitude. Many didn’t wake up this morning, but I did.
That means my life, my energy, and my vision are not accidents —
they are blessings that I will not waste.
I move with patience but never with hesitation.
Every rep, every dribble, every punch builds the body I deserve.
My strength is my gift. My consistency is my weapon.
My vision is my guide.
People may look at me with confusion,
but I know exactly who I am.
I am a builder. I am a lion. I am a man of purpose.
Today, I train my body.
Today, I sharpen my mind.
Today, I honor my blessings.
No excuses. No shortcuts.
Just work, growth, and 1Luv energy.
📸 SHORT GYM CAPTION
“Patience builds power. Today’s work: chest, legs, core, dribble, and bag. Vision stays louder than distractions. 1Luv. — Coach Leo”
💼 SERVICES (3 Bullets)
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1-on-1 Coaching (30/60/90 min) — Discipline-driven mindset & performance coaching to sharpen your game, your health, and your confidence.
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Website + Branding Packages — Fast, bold landing pages and logos that convert: Starter, Pro, and Premium (upgrade options: Stan Store, Shopify, Print-on-Demand).
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Content & Momentum — Daily blog + social captions + lead magnets to turn your grind into paying clients and lifelong followers.
1 hr
50 US dollars